Tag Archives: yoga classes in petaling jaya

Benefit of doing Prenatal Yoga

Pregnancy is truly an amazing and glorious time in a woman’s life. Pregnancy really is a miracle. From one cell, we create an entirely new human being. Pregnancy does come with its share of ups and downs, and sometimes it … Continue reading

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Reason

There might be a certain reason that make us to certain thing or a certain decision. If we stick over that “REASON” so much and it become burden for us to accomplish a certain thing or stick over a certain … Continue reading

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选择

要怎么知道自己学瑜珈进步得多少,那就看你在日常生活上,学会放下得多少,对生活变化的接纳有多宽容,对人事物的起伏,变动, 能容纳得多少,计较得多少。瑜珈体位,千变万化。学会了这个体位,又学那个体位。一直学不会的体位,终于学会了,又再挑战另一个体位。学会了几乎不会的,高难度的,so what’s next?!? 这样一来,越学越急促,越学越厌倦。心却不安宁。 快乐,不是懂得多少,不是拥有得多少,不是会得多少,而是计较得少,放下得多。心就自然安稳,自在,解脱。 瑜珈也是一样,就从自己的肉体开始,自己的感触开始。可以做的体位,不可以做的体位,还学不会的体位,一直学不会,做不到的体位,打开我们的心去接纳它,包容它。 一切都是一种习惯,一种习性,一种意念,一种态度,一种选择。 要过怎么样的生活,拥有怎么样的人生,那就看我们用什么习惯,习性,意念,态度。一切,也只是个选择。

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Pregnancy Yoga – Shoulder Stand, Sarvangasana

Name of Student: Agnes Tan (5 months) Area                     : Kepong

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Yoga Asana/Yoga Postures

Yoga is not about performing the sophisticated postures or to achieve the impossible. Yoga is for you to learn to unite your body, mind and soul. To enable you to know more about your body by understanding and observing how the body function and … Continue reading

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Pregnancy Yoga

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Photo Gallery – yoga classes

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Class Fees

Fees One Class                                                                             RM20 Four Classes Pass                                                               RM70 Private Class or Individual Class (4 classes)                  RM200-RM300 Pregnancy Class (4 classes)                                              RM200 – RM300 Kids Yoga-under 12 (4 classes)                                        RM50

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About Me

“I would rather use sharing instead teaching as I found yoga has bring happiness into my life…” I have been practicing yoga for 7 years and I started teaching for 3 years now. I would rather use sharing instead teaching as … Continue reading

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Home

“We all have different body types – yoga is not just for skinny girls” We use simple methods of teaching yoga for real poeple – people like you.We are not practising the sophisticated postures or to achieve the impossible. We are learning and sharing … Continue reading

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