Tag Archives: setapak ria condominium

有些道理

有些道理,有些方式,无论是做人,做事,听起来蛮有道理,也知道并不复杂,可是总觉得并不是想像的那么简单,俐落!许多因素需要考量,许多习性需要调整,更需要耐力和意志力去配合与坚持。就比喻"快乐不是拥有的多,而是计较的少"。那么,我们是否有习惯性的计较的少吗?那么谈何活的快乐,自在呢?

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觉察自己

要知道自己的修练有多少,那就要觉察自己平时在上瑜珈课时,做体位,是在张扬着自己的体位法,还是隐藏自己不会做的,不足的。那就要觉擦自己的虚荣心,自我了!因为,这样将会慢慢地遮盖我们的心,让我们更不安宁,担忧,困扰。不但不能解脱,却迎来的更强大的自我! 而我们自己,就是自己最好的老师!要有觉知的去觉擦。不断得净化。 无我,就会带来平静,安祥,喜悦,快乐。

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Fear within Us

There is fear within us with or without realising it, with or without admitting it. Only when we confront, then we will realise how fearless we are. Headstand, is one of the yoga asana that enable to see n confront … Continue reading

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Headstand

When we can do certain posture, example like headstand, we will not think that we have ACCOMPLISHED a certain thing or achieve a certain thing or feel extremely happy or proud of what we are able to do OR ….. … Continue reading

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Kids Yoga

Bhujangasana – Cobra Continue reading

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Photo Gallery – yoga classes

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Class Schedule

Day Time Class Venue Monday 6:30 pm–8:30 pm Group Session SETAPAK RIA CONDOMINIUM, JALAN GENTING KLANG Tuesday 7.00 pm–9.00 pm Group Session TAMAN MELATI Wednesday 7:30 pm–9:30 pm Private Session OUG, OLD KLANG ROAD Thursday 7:30 pm–9:00 pm Group Session … Continue reading

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