Tag Archives: private session

梦想 / Dreams

人,有梦想必然是件好事。正所谓,因梦想而伟大。可是,如果太与积极的想实现梦想而气馁,而沮丧。那么,梦想不就变了一件不愉快的事件。偶而,也要学会放下。保持平等心。平等与愉快或不愉快的。毕竟,是一种过程。挫折,也是实现梦想必经之路,也是成长的机会。开心一点,放开一点,路就会好走一点,每一天也变得有意义一点点。

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An Email To A Friend Who Has Lost Her SMILE 2

Replied from her: hahaha, i like this! Really appreciate what you’d taught me before and recently… Could i posted all your teaching in my FB wall? if you don’t mind….coz i wana share with others too… Thanks Kee, i think … Continue reading Continue reading

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How to make it practical?

Question from one of my students yesterday while waiting for another student in the car. Some explanation why the conversation was in the car, instead of in the class. On Tuesday class, i used to have it at Taman Melati … Continue reading Continue reading

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Vipassana Meditation – Before Going

I sincerely would like to thank my Yoga Teacher, Meng Foong. Can’t recall how many years, 4 or 5 years ago? i think so. Meng Foong has mentioned about this Vipassana Meditation which they have a center at Gambang. She … Continue reading

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Pregnancy Yoga + Partner Yoga

  This pose is good for pregnancy or even someone who is not pregnant as it will help in stretching the whole legs, especially the inner thigh. But there is another meaning of this posture, which is building up the trust … Continue reading

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Pregnancy Yoga with Vicky @ Selayang

Name of  Student     : Vicky (8 months) Area                            : Selayang

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Pregnancy Yoga – Shoulder Stand, Sarvangasana

Name of Student: Agnes Tan (5 months) Area                     : Kepong

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Pregnancy Yoga

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Photo Gallery – yoga classes

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Class Schedule

Day Time Class Venue Monday 6:30 pm–8:30 pm Group Session SETAPAK RIA CONDOMINIUM, JALAN GENTING KLANG Tuesday 7.00 pm–9.00 pm Group Session TAMAN MELATI Wednesday 7:30 pm–9:30 pm Private Session OUG, OLD KLANG ROAD Thursday 7:30 pm–9:00 pm Group Session … Continue reading

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