Tag Archives: children yoga

Benefit of doing Prenatal Yoga

Pregnancy is truly an amazing and glorious time in a woman’s life. Pregnancy really is a miracle. From one cell, we create an entirely new human being. Pregnancy does come with its share of ups and downs, and sometimes it … Continue reading

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梦想 / Dreams

人,有梦想必然是件好事。正所谓,因梦想而伟大。可是,如果太与积极的想实现梦想而气馁,而沮丧。那么,梦想不就变了一件不愉快的事件。偶而,也要学会放下。保持平等心。平等与愉快或不愉快的。毕竟,是一种过程。挫折,也是实现梦想必经之路,也是成长的机会。开心一点,放开一点,路就会好走一点,每一天也变得有意义一点点。

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要相信

突然间, 发现四周围, 熟悉的人, 事, 物, 一瞬间, 变得好陌生, 好陌生。 有点失落, 有点慌。 是他们变了? 还是自己其实并不了解, 或从不理解。还是,其实是 自己变了。 变得, 话题不一样了, 融入不到。 有的理念, 信念,看法, 想法, 和以往的不一样了。 可能是成长的一种过程。 毕竟, 每个人经历的, 都是不一样。 面对的, 可大同小乙, 体会的, 却是独一无二的, 领悟的, 更是有偏差。 那么, 如果我们盼望他人, 和我们体会到的, 领悟到的, 有共同的理念和看法, 那不就是在挑战奇迹吗? 遇见志同道和的, 那恭喜啦, 还没领悟到的, … Continue reading

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An Email To A Friend Who Has Lost Her SMILE 2

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An E-mail To A Friend Who Has Lost Her SMILE 1

How are you lately??? Suddenly have a thought that you are facing some inner growth in you..which is good thing. Before you find your so called happiness and when you are in the mid of confusion and suffering, that’s the … Continue reading

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Conversation With A Friend Who Has Recently Lost Her SMILE

KEE: I just feel that you are not as cheerful as before. Not sure because of personal matter, tired or due to the job and frustration of the work that you are handling. I found that this vipassana helps me … Continue reading

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Vipassana Meditation – Before Going

I sincerely would like to thank my Yoga Teacher, Meng Foong. Can’t recall how many years, 4 or 5 years ago? i think so. Meng Foong has mentioned about this Vipassana Meditation which they have a center at Gambang. She … Continue reading

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